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December 25, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Fri, Aug 03, 2012
Total Distance
9.00

9 miles at 9:45 am. I felt like I was working hard this whole run, when I wasn't really going fast or doing anything that should have made me feel so tired. I am hoping it is because I ran 10 miles so late last night.

I wanted this to be an easy run to relax and rest my legs for my long run tomorrow, but I just felt gassed.

Max HR 166

Avg HR 148

17:45.6

27:36.3

3       7:35.4

47:34.9

57:33.5

67:24.3

77:34.3

87:29.5

97:28.1

Total time 1:08:02

Avg pace 7:34


Yellow Miles: 9.00
Weight: 0.00
Comments
From jtshad on Fri, Aug 03, 2012 at 13:08:44 from 204.134.132.225

A good week of running. I hear you about feeling worn out and unmotivated to get up early or run hard. Just call it one of those weeks and focus on a good long run tomorrow!

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