Emily's training blog

April 27, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 39.50 Year: 149.30
NB 580 Lifetime Miles: 49.79
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
12.000.000.000.000.0012.00

Teren, Cole and I went camping this weekend at Pineview Reservoir.  It was a lot of fun, but it was Cole's first camping trip.  He didn't think much of sleeping in the tent.  He woke up at about 11:00 crying.  Teren took him out of the tent so that I could sleep, but I had my Mommy Radar on, so I couldn't sleep until Cole was asleep. He woke up again at 5:00 in the morning. 

So, this is my long excuse of why I ran pretty slowly this morning.  I ran on the road around the lake, six miles out and back.  It was a beautiful run, but the road didn't have much of a shoulder so traffic made me nervous.  My total time was 1:22.02.  I went out in about 42:30, and came back much quicker.  It took me a while to get into it. 

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