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Week starting Dec 27, 2009

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Location:

Saint George,UT,

Member Since:

Jun 09, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I started running in September 2007 - 4 months after baby #8 was born.  Since then I have finished two 5Ks, three 10Ks, three half-marathons, and I completed my first Marathon with at time of 4:48- the Phoenix Rock-N-Roll - Jan 2009!  Marathon #2 showed GREAT improvement - the Saint George Marathon 2009 with a time of 4:10 - YEAH!!!!

Short-Term Running Goals:

I want to run more marathons, finish injury-free, go dancing afterwards, and mostly have a LOT of FUN!!!

Long-Term Running Goals:

Keep running!!!  Someday I want to be able to consider myself as something other than a beginner.  :D

Personal:

I am happily married, have 8 children, and am madly in love with my awesome husband!!!  Besides running, I love performing on stage, and have recently become re-involved in the theater, after a LONG break to have children.  Last summer I did my first show as a PAID professional actress!  I teach piano and voice lessons, and homeschool my kids.  Life is grand!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
9.000.0013.00
Weight: 124.70
Running MilesSwimming YardsBike Miles
0.000.007.00

After spending Saturday night and Sunday with a nice case of food poisoning, I took the morning off to regain my strength and attempt to rehydrate. Then this evening we took our family back to the Washington Rec Center where I did 30 minutes on the elliptical (NOT as hard as the St. George Rec Center's version) until my feet fell asleep, then I switched to the stationary bike for 30 minutes. After that, I did some leg work...leg presses and hamstring curls, followed up with 3-way calf raises. Then Ben and I drove all the way across town so I could get in my 40 minutes of water running. All in all, not a bad workout for the evening. :D

Weight: 123.40
Comments(4)
Running MilesSwimming YardsBike Miles
1.000.006.00

I got out of bed at 5:00 am so that I could work out before going to the torture chamber.  I did a mile on the elliptical from h**l, then did another 20 minutes on the recumbant bike before I did my ab work and stretched.  I thought about going back to the gym tonight, but decided to stay at home and eat chocolate and cookies all night instead.  It seemed like a good idea at the time.  I'll probably regret it later.  Unless I just stay off the scales for a few more days.  :)

Weight: 0.00
Comments(1)
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Britnee and I did an upper body workout this morning...chest, shoulders, back, triceps, and biceps.  This evening I did 40 minutes on the elliptical machine and then another 30 minutes on the recumbant bike.  I ran out of time to do my water running.  I'm feeling a little discouraged because I feel like I just can't do anything to really get my heart rate pumping.  Or maybe I'm just discouraged because I've been eating so much chocolate.  What are the odds?

Weight: 0.00
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Running MilesSwimming YardsBike Miles
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I went for a one-hour power walk with my daughter...

Weight: 0.00
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Running MilesSwimming YardsBike Miles
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I did P90X core synergistics this morning...abbreviated, of course.  I was able to get my heart rate up a little, but not as much as I would like.  I'm excited, though, because I've decided to take the next three months that I can't run and do Bill Phillip's Transformation Challenge!  Might as well do something productive, and it will give me a positive goal to move towards while my back is healing.  I'll be starting the program on Monday.  I'm tired of being a skinny flabby girl.  I want to be a skinny, muscley girl!  Yeah!  :D

Weight: 0.00
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Running MilesSwimming YardsBike Miles
8.000.000.00

I actually got in a "long run" today!  Yay!  I spent 80 minutes water running...I even did some speed work.  I had to quit the speed stuff after about an hour because I felt like I was getting shin splints - in the water! - who knew?  Overall, I feel pretty good about what I accomplished.  Next weekend, I will try to do 100 minutes, and 120 the week after that.  Hopefully all this time in the water will actually help me not to lose all my run-ability....

Weight: 126.00
Add Comment
Running MilesSwimming YardsBike Miles
9.000.0013.00
Weight: 124.70
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