Went and measured a new La Verkin 5k loop from the new house. The route goes down Main Street past the Stake Center, then past Farmer's down to 300 West, then back to the South, through Pheasant Glen, then over to 400 South, then back on Main Street. 3 miles measured right at the mailbox on Main Street, then the .01 just up 200 North. Entire route measures 3.2 all the way to the house. Ran the 5k in 22:44
After running the 5K loop, I then did an out and back over to the old house, one mile each way. It was nice to be out running, a little windy and chilly, but not bad. Run right after eating a big dinner, which didn't feel too good. Nimbus-278
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