Little Buddha

Week starting Sep 06, 2020

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.000.000.000.002.0015.00
Hoka Torrent Orange Miles: 3.00Nike Pegasus 35 Black Miles: 3.00
Weight: 204.00
Mon, Sep 07, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Pah Tempe this afternoon, my plantar fiscia is really giving me problems on my right foot. 1 mile walk this evening with Sunny.

Weight: 204.00
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Tue, Sep 08, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.000.001.00

I didn't have much energy today, only did one mile. We went to STG and got some wedding stuff for Jordan.  Also I helped him with his cover letter for the Idaho job.

Weight: 0.00
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Wed, Sep 09, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.001.003.00

20 minutes on the bike, then weights. 2 mile walk with Sunny.

Hoka Torrent Orange Miles: 3.00
Weight: 0.00
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Thu, Sep 10, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.001.002.00

Went and watched Jarren's race at Grandpa's Pond.  He did awesome again and took 1st place. Later this evening I went to the gym and rode the bike for 30 minutes and then went on a mile walk with Sunny.

Weight: 0.00
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Fri, Sep 11, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

2 mile walk this evening.

Weight: 0.00
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Sat, Sep 12, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

3 miles from the hotel in Lehi over towards Thanksgiving Point and back.

Nike Pegasus 35 Black Miles: 3.00
Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.000.000.000.002.0015.00
Hoka Torrent Orange Miles: 3.00Nike Pegasus 35 Black Miles: 3.00
Weight: 204.00
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