Good 15 mile run with the wildbull this morning. First 7 miles, kept the pace right around 7 min, then ran the next 4 around 6:25-6:30, then the last few my hip got tight, so I didn't push it too hard. Overall average was 6:50 pace, so much better than last week. However, I didn't feel very good when we finished, stomach issues. Bill is in great shape right now, I had to keep telling him to slow down in the beginning. He was doing a fartlek workout, everytime he would see someone he would speed up, he would increase the pace double time if he was approaching a female. He scared two girls pretty good at one point. Stratus-322 | 