Little Buddha

Week starting Apr 26, 2026

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2005200620072008200920102011201220132014201520162017201820192020202120222023202420252026
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 10.00 Month: 28.00 Year: 420.00
Nike Pegasus 38 Lime Lifetime Miles: 60.00
Hoka Torrent 3 Gray Lifetime Miles: 50.00
Nike Invincible White Lifetime Miles: 112.00
Nike Invincible Gray Lifetime Miles: 102.00
Nike Invincible Black Lifetime Miles: 75.00
Nike Vaporfly 3 Yellow Lifetime Miles: 54.00
Nike Vomero Orange Lifetime Miles: 61.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
26.000.000.000.004.0030.00
Nike Pegasus 38 Lime Miles: 2.00Nike Invincible White Miles: 4.00
Weight: 0.00
Mon, Apr 27, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Basketball. Zion View Park 17:54 (8:55 avg)

Nike Pegasus 38 Lime Miles: 2.00
Weight: 0.00
Add Comment
Tue, Apr 28, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.002.004.00

30 minutes on the bike. 2 mile walk.

Weight: 0.00
Add Comment
Wed, Apr 29, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

Basketball this morning.

Weight: 0.00
Add Comment
Thu, Apr 30, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

Not much energy this evening, just went on a walk.

Weight: 0.00
Add Comment
Fri, May 01, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.002.009.00

Basketball this morning, lots of running. 4 mile run this evening around Angel Heights 9:37 avg. 2 mile walk at work.

Nike Invincible White Miles: 4.00
Weight: 0.00
Add Comment
Sat, May 02, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

7 miles from Confluence Park then up Basalt Trail over to Jordan's then back home. 2 mile walk in the evening.

Weight: 0.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
26.000.000.000.004.0030.00
Nike Pegasus 38 Lime Miles: 2.00Nike Invincible White Miles: 4.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: