Location:
La Verkin,UT,USA
Member Since:
Feb 17, 2005
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Post College
10K- 33:49 (Enterprise 09')
Half Marathon-1:16:29- (Hobblecreek 06')
Marathon 2:44:59 (St. George 07')
Personal:
I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Favorite Blogs:
Basketball. Did 20 minute Sprint 8 Advanced workout, then 9 machines.
Nothing today, I had a dentist appointment then Jarren's last basketball game. He played really well had like 20 points.
30 minutes on the bike then 8 machines.
No run today.
Basketball for almost 2 hours. 2 mile walk, 20 minutes from on the bike, then 12 machines.
Did the Overlook trail, 6 miles round trip. It was pretty slow going trying to climb up the hill.
