Little Buddha

December 30, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, Dec 13, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Ran over by Howards, then up the La Verkin Overlook Trail.  Got up to the top and then stretched.  Man, I was feeling tight, hips, back, legs.  I felt a little better coming back down.  Total distance was 6 miles, with the first 2 really tough climbing.  I'm really feeling fat and out of shape right now, probably because I am.

Defyance Miles: 6.00
Weight: 156.00
Comments
From jodee on Tue, Dec 14, 2010 at 14:30:42 from 184.99.237.58

don't be silly, you aren't fat and def not out of shape. we should do some miles over christmas.

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