Little Buddha

March 28, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

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Miles:This week: 10.00 Month: 69.00 Year: 197.00
Hoka Torrent Orange Lifetime Miles: 208.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 72.00
Hoka Mach 4 Black Lifetime Miles: 128.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.000.000.000.000.0016.00

Met up with Bull, Bigfoot, and The Shepard.  We did a nice run from above the Volcano, down through Snow Canyon State Park, then out to Ivins and back on Old Highway 91 to Mike's house.  Overall pace was 7:15, I felt ok, note to self don't have Cafe Rio the night before a long run!  I had stomach troubles all morning.  Did some faster miles the last 3.

Red Speedstar Miles: 16.00
Weight: 162.00
Comments
From Bill on Mon, Mar 12, 2012 at 13:12:49 from 168.179.180.102

Sweet work Dustn! Getting some longer runs in and doing the last 3 fater shows your getting there! A month ago you would of walked in!!

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