A decent run today. I didn't get out until about 11, because Jarren had a early morning soccer game in St. George. I ran up to the Overlook via the twist trail going up, coming down I stayed on the road and did tempo pace for two miles, which felt pretty good considering my legs have been sore ever since the treadmill workout on Wednesday. The temperature is finally cooling off. I really enjoy fall and spring in Southern Utah.
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