I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
6 miles this morning from HIS out past the airport to 3000 South then over to 1500 West. I did pretty good the first 3 miles, no stopping, then the next 2 miles were stop and go, the last mile I picked it up and ran 7:15 pace.
Blue Pureflow 5 Miles: 6.00
Weight: 0.00
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