Went and saw Dr. Welch today regarding my knee. He didn't feel like there was any ligament damage. He thought maybe I've torn or strained my meniscus so he gave me some stretches to do, he said he didn't think I could do much more damage to my knee by running. I played some basketball with Jansen and then I rode the exercise bike for 20 minutes. I'm actually beginning to wonder if riding the bike is causing some of the knee pain?
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