Basketball this morning, had a hard time getting up. Fun run this afternoon. It was nice didn't have Driver's Education this afternoon, had a dentist appointment instead, so that gave me some extra time this afternoon for a run. I left the house and ran up the La Verkin Twist, then got on a trail near the gun club, the trail was one I've never been on so that was interesting. There was one pretty steep part, that I had to slow down quite a bit on, but most of the run was pretty good as far as trail runs go with me. Amazing temperatures for the middle of November this afternoon.
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