Little Buddha

December 30, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:	This week:	0.00	Month:	25.00	Year:	882.00
Hoka Torrent Orange Lifetime Miles:						239.00
Hoka Rincon 2 Red Lifetime Miles:						169.00
Hoka Mach 4 Teal Lifetime Miles:						145.00
Hoka Mach 4 Black Lifetime Miles:						170.00
Hoka Torrent 3 Gray Lifetime Miles:						9.00

Tue, Oct 14, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
5.20	0.00	0.00	0.00	0.00	5.20

Went and measured a new La Verkin 5k loop from the new house. The route goes down Main Street past the Stake Center, then past Farmer's down to 300 West, then back to the South, through Pheasant Glen, then over to 400 South, then back on Main Street. 3 miles measured right at the mailbox on Main Street, then the .01 just up 200 North. Entire route measures 3.2 all the way to the house. Ran the 5k in 22:44

After running the 5K loop, I then did an out and back over to the old house, one mile each way. It was nice to be out running, a little windy and chilly, but not bad. Run right after eating a big dinner, which didn't feel too good.

Nimbus-278

Weight: 0.00

Comments

From wheakory on Wed, Oct 15, 2008 at 12:31:44

How's the unpacking going? I'm glad your feeling better from the race. Man! I still have so much disappoint from the race that I can't get it out of my head. I know you can't predict the conditions, but when you travel so far and have confidence it sure beats you down.

I hope the new house is going well. It's sounds like you didn't move that far from your old house. I apologize that I didn't get to talk to you while I was in St. George.

From TylerS on Wed, Oct 15, 2008 at 12:42:25

I am glad to see you out running again. I actually just hit the asphalt yesterday for the first time since the marathon. I might be coming down for the Snow Canyon Half, I will watch for you. Hopefully now that you are settled you can get out more.

From Dustin on Wed, Oct 15, 2008 at 12:43:16

Kory, things with the house are good. I agree it is hard to train so long for a race and then have such a sorry performance, I just know I'm much better than what I showed this year. I'm hoping to bounce back and find a few more races before the end of the year. I'm also thinking about doing the LA Marathon in Feb. Don't worry about not visiting much at the marathon. I wasn't feeling too great so I took off shortly after I finished.

From Dustin on Wed, Oct 15, 2008 at 12:47:40

Tyler- that would be great, let me know whenever you're down and we can get together for a run

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