Little Buddha

December 07, 2025

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 16.00 Year: 904.00
Nike Pegasus 38 Lime Lifetime Miles: 53.00
Hoka Torrent 3 Gray Lifetime Miles: 28.00
Nike Invincible White Lifetime Miles: 85.00
Nike Invincible Gray Lifetime Miles: 79.00
Nike Invincible Black Lifetime Miles: 53.00
Nike Vaporfly 3 Yellow Lifetime Miles: 44.00
Tue, Sep 30, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

Great night of sleep, probably one of the best I've had all year.  I was in bed by 9:20, didn't have to have a midnight snack, was able to sleep the entire night in the same place (a lot of nights, I been going between the bed and the couch, trying to find what is going to be most comfortable for my back and hip)

Woke up early and felt good, decided to go and do the La Verkin 5K loop, we are moving tomorrow, so I'm going to need to measure off a new La Verkin 5K loop from our new house.

Nimbus-273

Weight: 0.00
Comments
From Mike Warren on Tue, Sep 30, 2008 at 12:03:04

Dustin, what can we do to help with the move? What time? Address? Would love to help.

From Dustin on Tue, Sep 30, 2008 at 14:33:00

Mike, thanks for the offer, but I think we've got some guys from the Elders' Quorum coming over tomorrow night. I don't want any of my running buddies being sore for the marathon. I'm going to take it as easy as I can myself. It is not like we have to be out of our old house tomorrow or even this week.

From seth on Wed, Oct 01, 2008 at 10:18:21

Good luck at the St. George. The running Gods bless people with PRs on that course. Good luck and enjoy the run with all the other FRB guys and girls.

Seth

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