Pretty proud of myself this morning. I got up before the crack of dawn and got in a good 12 mile run out past Hurricane Intermediate School, well I wouldn't really say it was that good, kind of on the slow side, but that is ok my legs are still feeling tired from the track workout Wednesday night and that 20 mile race last Saturday. We are heading to Phoenix tonight, so no more running today. I hope to get in 10 miles tomorrow, which will put me at 50 for the week. I was hoping for a bit more, but I've just been listening to the body this week. Actually getting pretty close to TAPER TIME! I'll probably do 50 miles again next week, then bring it down to 40 and go from there. I feel like I'm in as good of shape as I was last year, maybe even a little better, so the plan is to try to hit another PR this year at St. George. I'll probably try to go out a little faster than I have the previous two years. Cumulus-285
| 