Played basketball this morning, then was going to ride my bike to work, but I had a flat tire, bummer. I was already late, so I just took the car. Hope to get in some miles tonight.
Hot 4 mile run this evening. I went up the La Verkin twist half way then back down. Did another easy mile with Jansen while he was practicing riding his bike up to my in-laws and back. Nimbus-233 |