I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Almost 1.5 hours of basketball this morning, then went for an easy 2 mile run over past the bridge and to the turn around and then back home. Did two easy miles late tonight, after taking the young men to the temple.
How did you get that cross training miles slot? And, how do you calculate cross training miles?
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