I didn't make it over to Clyde's to run with the guys this morning. I had a rough night sleeping and so did a few of my kids. Anyway, I did get out a little latter this morning and ran 12 miles. I did an out and back course, out to Toquerville and up the road toward the freeway 6 miles, then turned and came back. It was an ok run, variety of uphills and downhills. My legs are feeling a little tight and I still have a little cough, but not as bad as the other day. My mileage for the week is only 50, but I'm still satisfied, considering I didn't run much on Monday, and took Tuesday completely off, because I wasn't feeling too good. I registered for the Bryce Canyon Half Marathon yesterday, and I'm excited for the race. I feel like I'm in better shape than last year, so I'm getting excited to see how my times will compare.
Cumulus-43 | 