2 easy miles this morning in Murray.
Got up to Logan and rested for awhile at Katie's parents house, then headed over to Paul's, met up with everyone then off to the starting line.
This year I had a great van and a great experience with WBR. Paul was our driver, then it went Mitch, Steve Hooper, James Barnes, Me, Chad, Jon.
I did about a mile warm-up before my leg. I was excited for my leg this year and was interested to see if I would be anywhere close to the times they had predicted for me. My first leg was leg 4 and it was a moderate 5.1 mile leg.
1-5:49 took off a little fast, probably got too excited. The temperature was still very hot.
2-6:03 another good mile
3-6:39
4-6:33
5-6:44 a little bit of uphill here and feeling pretty hot
.14- 55
Overall time was 32:45, average pace was 6:23, I was about a minute faster than I was supposed to be, so I felt pretty good about that.
Took a short ice bath in the canal in Eden, and then got some dinner. | 