Little Buddha

November 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, Jun 14, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

3 mile La Verkin loop this morning.  I looked like I was doing the Icky Shuffle for the first 400 meters but then the legs started to feel better.  After a mile, things felt pretty good, not normal, but not bad considering having ran a downhill marathon on Saturday

Defyance Miles: 3.00
Weight: 0.00
Comments
From Mike Warren on Tue, Jun 15, 2010 at 15:33:13 from 207.50.149.221

Not bad considering you not only ran on Saturday, but you were the cheerleader, pace setter, puke master and I believe at one point mistaken for a bum on the street corner. lol. Hey, thanks again for helping us at UVM.

From Bill on Wed, Jun 16, 2010 at 10:54:57 from 168.179.180.160

glad your feeling a little better!

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