Little Buddha

December 07, 2025

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 16.00 Year: 904.00
Nike Pegasus 38 Lime Lifetime Miles: 53.00
Hoka Torrent 3 Gray Lifetime Miles: 28.00
Nike Invincible White Lifetime Miles: 85.00
Nike Invincible Gray Lifetime Miles: 79.00
Nike Invincible Black Lifetime Miles: 53.00
Nike Vaporfly 3 Yellow Lifetime Miles: 44.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.002.000.000.007.00

Nice to finally be home. I gained 5 pounds on vacation so I'll have some work to do the next few weeks. I'm guessing Chicago Deep Dish Pizza is not on Sasha's approved diet? But the place was great. Anyway after driving for 8 hours today, I was ready for a run tonight. I did 2.5 mile over to Hurricane High to find the track all tore up, looks like they are resurfacing it. I still stuck to my plan and did a 2 mile tempo run. Out in Wisconsin, I really didn't do any workouts at a faster pace, so I just wanted to see how a couple tempo pace miles would feel. Things actually went ok, I ran a two mile tempo in 12:10, so 6:05 pace which felt pretty comfortable. I then did an easy 2.5 miles home.

Cumulus- 91

Was nice to run in a different pair of shoes. I took my Stratus on vacation as my only pair of trainers.

Weight: 0.00
Comments
From dave holt on Thu, Jun 05, 2008 at 10:34:53

Welcome home - running tonight?

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