Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Tue, May 06, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

Good run tonight. I was worried how I was going to fit things in with driver's ed and scouts. However, the scouts are working on cycling merit badge and they had a 10 mile ride planned tonight, so I talked them into letting me just run instead of bike, which I was actually more happy about doing. We went out past Hurricane Intermediate then back to La Verkin. The 4 miles out I did in 29 minutes for a 7:15 average, coming back I ran 28 minutes for a 7:00 average, then did one easy mile around the neighborhood.

Stratus-110

Weight: 0.00
Comments
From jtshad on Wed, May 07, 2008 at 09:21:29

Nice run, good to get a good run under your belt. Keep it up.

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