Another fight with the mattress but I did win and got out of bed and did the standard La Verkin 5K loop, I ran it in reverse. My body felt terrible the entire time, but at least I got up and did a run. This week has been very busy, but hoping to make it to the club run tonight. Yesterday was especially busy and Jarren was sick, I felt bad Sunny wasn't able to get her run in. I know she really wanted to, but she was busy most of the day. She has been doing really good and I'm excited for her 5K race this weekend.
Nimbus-135 Ran with a group from the Running Store down to Worthen park and back. I did a total of 7 miles, two by myself, then 5 with the group. 7:40 average
Stratus-101 | 