Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Wed, Apr 09, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Busy day and evening. I was able to do a nice 6 mile loop over to Hurricane, past the Chevron then south to 400 South and back home. Average pace was 7:29 not bad considering the calf still hurting and the very strong headwind for 3 miles, plus the hill going into Hurricane and then the hill coming back. I really felt like I was leaning forward to battle the wind, almost felt like I was Jose.

Stratus-69

Weight: 0.00
Comments
From wildbull on Thu, Apr 10, 2008 at 10:51:17

Go Jose! The wind about tripped me yesterday. It is super to see you out and running. Be patient and come back slow. 7:29 pace is great. even a little fast!

running tonight?

From Dustin on Thu, Apr 10, 2008 at 11:05:48

I don't know if I'll be running tonight or not. I've been a little sore this morning.

From dave holt on Thu, Apr 10, 2008 at 11:43:26

The best thing for that is a nice easy run!

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