Little Buddha

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Fri, Mar 28, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Leg feeling a little better today.  It is still going to be awhile before any running.

Weight: 0.00
Comments
From wildbull on Fri, Mar 28, 2008 at 10:31:33

After 72 hours apply heat! and keep the compression wrap on except at night.

From wildbull on Fri, Mar 28, 2008 at 10:32:06

Heating pad works great!

From Dustin on Fri, Mar 28, 2008 at 10:38:18

Yeah I've been using some heat already. I'm just trying to decide if this is going to set me back enough, that I shouldn't do Ogden? I've thought some about the Teton Dam marathon in Rexburg in June, but I don't think it would be as fast or as competitive as Ogden.

From wildbull on Fri, Mar 28, 2008 at 10:40:51

what about the deseret News in july?

From Dustin on Fri, Mar 28, 2008 at 10:44:34

Yeah I've thought about that also. I guess that would give me a few more months to build a base, even though I really wanted to do a spring marathon. I guess running Desert News would still give you a few months to recover and be ready for St. George.

From Wildbull on Fri, Mar 28, 2008 at 10:50:37

I really don't think this will take more then two weeks to heal. you will be running with your wife again by next thursday!

From ryan on Fri, Mar 28, 2008 at 21:31:18

sorry to here about the injury/setback.hopefully you'll be able to resume training soon, but until then just look at it as a nice rest and recovery period. as you can see i am in a rest period myself as i haven't been able to get manyruns in. too busy with work and family.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: