Little Buddha

December 07, 2025

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 0.00 Month: 16.00 Year: 904.00
Nike Pegasus 38 Lime Lifetime Miles: 53.00
Hoka Torrent 3 Gray Lifetime Miles: 28.00
Nike Invincible White Lifetime Miles: 85.00
Nike Invincible Gray Lifetime Miles: 79.00
Nike Invincible Black Lifetime Miles: 53.00
Nike Vaporfly 3 Yellow Lifetime Miles: 44.00
Thu, Mar 27, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Calf muscle feels quite a bit better today.  I was pretty worried yesterday, but spent most of the day icing and just resting.  I put on quite a bit of wintercrest last night and I can at least walk around a little better today.  However, I still think it will be a while before I resume any running.

Weight: 0.00
Comments
From WILDBULL on Thu, Mar 27, 2008 at 09:33:01

Hi Dustin. Keep the compression wrap on it! Take some ibprofen. Ice it for another day when you can.

From Superfly on Thu, Mar 27, 2008 at 10:14:44

Hope your calf feels better quick. You'll have to let that basketball stuff go...

From Dustin on Thu, Mar 27, 2008 at 10:27:15

I know about the basketball stuff that is what my dad said. I guess I really should back off when I'm getting ready for a marathon. It is just too bad I don't enjoy running as much as I enjoy basketball.

From wildbull on Thu, Mar 27, 2008 at 10:48:23

Why is a short guy like you going for a rebound anyway! your a pure shooter type of guy!

From Sunny on Thu, Mar 27, 2008 at 11:42:30

Great to hear that your leg is feeling better. You better stay off it still. Your truck passed inspection! have a great day! Love you!

From Dustin on Thu, Mar 27, 2008 at 12:05:55

Bill actually, I was going up for a lay-up, which is very rare. Usually, I play no defense and just hang out on the three point line.

I hope to be back to running by the first of the week. I need to keep training and get ready for Ogden. I really need to get in some longer runs. I feel like I've been able to do quite a few quality workouts, just need to work more on the endurance right now.

From Wildbull on Thu, Mar 27, 2008 at 12:06:18

I love you to Dustin! take care of that leg!

From wildbull on Thu, Mar 27, 2008 at 15:42:23

Dustin I suspect you have either a grade one or grade two strain! if it is a grade one! 2 weeks before it completly heals. grade two. 4 to 6 weeks! hopefully you will be able to run with compression wrap with in a week.

From Mike Warren on Thu, Mar 27, 2008 at 23:19:56

Wintercrest! now were talkin! Steve says it will heal anything. Maybe, I should try it on the tumor. Bull, very nice of you to share the love!

From Dustin on Fri, Mar 28, 2008 at 08:41:25

Yes, I been wearing the Wintercrest everywhere. I had some on in school yesterday and all the kids were like, man what is that smell and I just played dumb like what are you guys talking about, I don't smell a thing. It was pretty funny.

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