Fun run tonight. I don't do a lot of trail running, but tonight I headed over to the Rim Trail and did an out and back run. 3 miles out just under 30 minutes, and then 3 miles back about the same maybe a little faster. It was definitely a good workout going up and down the hills. I can't believe I've lived here now for over 5 years and I've never been up on this trail. I really need to get out exploring more, especially before all the snakes come out. That is something I really don't enjoy meeting up with when I'm trail running. Also, the ankles did pretty good just a couple of tweaks on the run. | 