Basketball this morning, lots of running very few baskets made, one of those off mornings, but still glad I got up and did something. Hope to get in a few miles tonight. I've got staff meeting after school, then Driver's Ed for a few hours, and a Scout Court of Honor at 7. Not much time tonight. Last night I raced the 8:00 minute guy on the treadmill and came in tied right at 32 minutes for 4 miles. Tonight, I picked it up a little and finished my 4 miles on the treadmill in 30 minutes, so I beat the 8:00 minute guy by a good two minutes. Nimbus-19
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