Ran with Steve and Bill tonight, we went from the store down past Dixie Downs Elementary then back on Dixie Down Drive, then back to Snow Canyon Parkway. Not a very fast pace, and only 5 miles, but still nice to get out and run together.
1-9:21- part of this was slowing down for Steve to answer his cell phone, a true business man
2-7:51
3-7:46
4-7:50
5-7:27
Went and played church basketball for an hour tonight, real good workout our team won in overtime 72-65. I hadn't played in awhile, but sometimes you are just in a zone, and I was in one tonight, I scored over 30 and the big thing I didn't even get hurt.
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