Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Thu, Jan 10, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

Pretty good run with the club. We had a large turnout tonight and some good conversations. Ran the first 5 miles at an average of 7:12, then the last two up Sunset a little slower. Still having quite a bit of hip pain, but tomorrow night is the night of pain with Steve Starley and my first deep tissue massage. If I don't survive it was nice knowing all of you! Even the Wildbull!

DS Trainer-215

Weight: 0.00
Comments
From MarcieJ on Thu, Jan 10, 2008 at 23:23:24

Sheesh you cant make me laugh like that while I am trying to run! Thanks for rebuilding my confidence:)

Good luck with the massage, you will be hooked! Although deep tissue can bring tears to your eyes.

BTW- kinda makes me feel bad that you put those as easy when I had to enter them as marathon pace-not fair!Thanks for pushing me!

From Mike Warren on Thu, Jan 10, 2008 at 23:47:25

Good run tonight, don't worry about Steve. Just do what your told and he won't hurt you, atleast permently! (jk). You will be glad you did it. If it is hurting too bad, let him know, I tried to be a tuff guy on my first one, BIG mistake, hurt to walk the next day. Now it's just the opposite, I feel great and it has helped me alot.

From wildbull on Fri, Jan 11, 2008 at 10:46:41

I think you will survive. You will feel like a new man after Steve has his way with you! Good run last night! See ya Saturday.

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