I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Ran over to Canal Trailhead and back home 5 miles felt ok. Rode the exercise bike for 10 minutes and then did one circuit of weights.
Black Pure Cadence 2 Miles: 5.00
Weight: 169.00
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