Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Thu, Jan 03, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

Pretty good run tonight with the club. We went out on the bike trail and then down past Snow Canyon High School and back on Sunset. The first two miles I was around 7:20 pace mile 3 was 7:12. Then I ran 6:33 and 6:54, so that was good to pick it up a little. The last two miles were a little slower running up Sunset. Overall 7:24 pace. Still having hip pain and feeling out of shape and overweight.

DS Trainer-208.5

Weight: 0.00
Comments
From Mike Warren on Thu, Jan 03, 2008 at 15:19:53

Nice job sleeping, no nap time? Are you running with the club tonight?

From WildBull on Thu, Jan 03, 2008 at 16:54:39

He should of called sleeping time total snoring time!

From Wildbull on Fri, Jan 04, 2008 at 12:22:27

Sorry i missed you guys. are you running saturday?

From Mike Warren on Fri, Jan 04, 2008 at 15:06:18

Great run last night, sorry I couldn't make it. Work has been crazy lately. Are you guys planning a saturday run?

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