Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Very busy day, between parent teacher conferences, driver's education, and then scouts, but did manage to get out at 8:30 this evening. I did 3 miles easy 7:45 avg. Then Sunny wanted to go for a few miles, which was awesome. She has been doing about 30 minutes everyday on the treadmill usually doing a walk, jog routine fastest pace being 12:00 minutes. Anyway we did a two mile run over to the bridge and back. The first mile was in 11:48 which included a short walk across the bridge and we were running uphill. Coming back I challenged her to run at least a minute faster. On the way back we did have to stop for just a bit, but she was able to run the second mile in 10:38, so a 1:10 faster. All in all a good two mile run to finish off the day for her.

Nimbus-34

Weight: 0.00
Comments
From Mike Warren on Tue, Feb 12, 2008 at 23:57:35

Glad to hear you got out today. Hope you are back to full strength soon. I am looking forward to doing some training runs with you.

From Hayden on Wed, Feb 13, 2008 at 00:15:48

hey man stay away from those injuries man, just kidding. hey im back to blogging so if you want to drop by my blog and give me any advise every once in a while i would appreciate it. see ya later coach.

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