Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, Feb 12, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.500.000.000.000.0010.50

3.5 miles this morning. Ran 7 miles tonight, from house over to Ace in Hurricane, I had to buy a few items for Jordan's science project so figured I would just get my run in at the same time. Overall average was 7:06. Legs felt a little sore from race on Saturday but not too bad.  Good start to the week for me.
 

Weight: 0.00
Comments
From Bill on Mon, Feb 12, 2007 at 12:24:47

good race Saturday. Glad to see your running again.

From Dave Holt on Mon, Feb 12, 2007 at 15:37:56

Hitting some two-a-days?

From benjamin on Wed, Feb 14, 2007 at 23:37:44

I think that you should try a time trial sometime this week.

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