Nice to finally be home. I gained 5 pounds on vacation so I'll have some work to do the next few weeks. I'm guessing Chicago Deep Dish Pizza is not on Sasha's approved diet? But the place was great. Anyway after driving for 8 hours today, I was ready for a run tonight. I did 2.5 mile over to Hurricane High to find the track all tore up, looks like they are resurfacing it. I still stuck to my plan and did a 2 mile tempo run. Out in Wisconsin, I really didn't do any workouts at a faster pace, so I just wanted to see how a couple tempo pace miles would feel. Things actually went ok, I ran a two mile tempo in 12:10, so 6:05 pace which felt pretty comfortable. I then did an easy 2.5 miles home. Cumulus- 91 Was nice to run in a different pair of shoes. I took my Stratus on vacation as my only pair of trainers.
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