Finally a half way decent day of running. I spent much of the weekend on the road traveling. I got back this afternoon from a conference in Salt Lake and went out and did a 7 mile run over to Hurricane and back 54:00 for a 7:42 average. I've been feeling a little sick with allergies or something. Anyway stuffed up nose still bothering on the run, the calf is starting to feel a little better probably 80%, so hopefully I can get back to some more serious training. I've gained a few extra pounds and feel a little out of shape. I got home from the first run and watched the first half of the Jazz game, then went and did 2 easy miles with Sunny and Jarren in the stroller during half time up to the fire hydrant and back. Nimbus-124.5 Cumulus-412 | 