Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Wed, Apr 02, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.100.000.000.000.003.10

Did a loop which I will call the La Verkin 5K loop. This is a route I do quite often and well it pretty much loops around the perimeter of our little town. I ran over past Beecher's, up to 100 East, then past Farmer's and back on 300 West. Again today I ran real easy, as my calf is still tender, but I was able to run further and a bit faster than last night. Total time 24:13 for a 7:49 average

Stratus-56

Weight: 0.00
Comments
From Little Bad Legs on Wed, Apr 02, 2008 at 21:51:23

Good to see you running again. Looks like the injury could have been much worse.

From WILDBULL on Thu, Apr 03, 2008 at 09:41:12

Tender for sure. But before you know it you will soon forget about it. 7:49 pace is great for a Ball player!

are you coming over tonight with the club?

From Dustin on Thu, Apr 03, 2008 at 11:28:17

I'm not going to be at the club run tonight. I still don't feel that speedy, but should be ready for a run on Saturday. If anybody is going to be around.

From dave holt on Thu, Apr 03, 2008 at 11:56:53

Feeling a little better?

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