Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Wed, Apr 11, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.002.000.000.000.008.00

Decent run tonight, didn't have much time, but got in 8 miles. I ran up over 600 North Trail to Sky Mountain Golf Course and back.

1- 7:00, 2-7:32, 3-7:09, 4- 8:06 (had to climb over some rocks and up a small hill) 5- 9:04 (some more hill climbing and legs tired had to walk briefly) 6-7:33, 7-6:22, 8-6:35

I tried to pick it up the last two miles and made the overall average 7:25 pace, not great but ok for where I'm at right now. (Nimbus 140.5)

Weight: 0.00
Comments
From Bill on Thu, Apr 12, 2007 at 12:53:32

Dustin,

I am running tonight. yes i am running saturday. that would be cool to see you saturday. Steve needs to be pushed. not gently nudged, but pushed!

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