Going to try to start getting my runs in before work. So far so good. Thomasville Rd 6-miler this morning. Little rough (achy lower back of all things) after the race Saturday, but finished up nicely right at 8 flat avg pace.
Cohesion5 Miles: 6.00
Comments
From Rob Murphy on Mon, Jan 14, 2013 at 06:10:12 from 24.10.249.165
Nice run. Getting it out of the way early is always a good thing.
I was going to do the same thing but I saw the temperature (2 degrees) and went back to sleep.
From dugco on Mon, Jan 14, 2013 at 17:18:08 from 68.35.221.180
I see your 2 degrees and raise you 58 degrees and humid :)
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