Ran 1 mile on tread mill. Walked 2 miles after around the neighborhood. Taking this week off. Knees are sore from tight hams and quads.
Comments
From Burt on Wed, Mar 11, 2009 at 21:32:00 from 68.76.197.194
Welcome to the blog. Do you know any of the members already?
From Sasha Pachev on Thu, Mar 12, 2009 at 17:59:26 from 64.81.245.109
Welcome to the blog!
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