Just do it

Laughlin 4.7k

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDavid's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800 Meters - 2:07

Mile - 4:42

3k - 9:27

5k - 16:10 (Aided)

5k - 16:33 (Track) 

8k - 28:23 

10k - 36:23

15k - 57:30

Illuminations Half Marathon - 1:24:57 

St. George Marathon - 3:01:20 

Echo Triathlon (Olympic) - 2:34:17

Stansbury Triathlon (Olympic) - 2:02:27 


Short-Term Running Goals:

Stay healthy. Focus on the Half distance.

Long-Term Running Goals:

Maybe shoot for an Ironman one day.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Racing Flats Lifetime Miles: 122.64
Saucony Kinvara 5 Lifetime Miles: 96.00
Running MilesSwimming YardsBike Miles
4.000.000.00
Nike Racing Flats Miles: 3.00NB 890 Miles: 1.00
Race: Laughlin 4.7k (3 Miles) 00:17:03, Place overall: 1, Place in age division: 1
Running MilesSwimming YardsBike Miles
4.000.000.00

This actually wasn't a race.  It was a base fun run but around here you take any chance you get to run fast with some competition.  There was some dudes running fast so it worked.  It wasn't fun though.  The first couple of miles were alright but the last mile hurt like a mother beast.  It was a mandatory event so there were hundreds of runners

Nike Racing Flats Miles: 3.00NB 890 Miles: 1.00
Comments(1)
Running MilesSwimming YardsBike Miles
4.000.000.00
Nike Racing Flats Miles: 3.00NB 890 Miles: 1.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: