| Member Since: Apr 05, 2010 Gender: Male Goal Type: Other Running Accomplishments: 800 Meters - 2:07 Mile - 4:42 3k - 9:27 5k - 16:10 (Aided) 5k - 16:33 (Track) 8k - 28:23 10k - 36:23 15k - 57:30 Illuminations Half Marathon - 1:24:57 St. George Marathon - 3:01:20 Echo Triathlon (Olympic) - 2:34:17 Stansbury Triathlon (Olympic) - 2:02:27
Short-Term Running Goals: Stay healthy. Focus on the Half distance. Long-Term Running Goals: Maybe shoot for an Ironman one day. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 45.10 | 0.00 | 0.00 |
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| New Balance 890 Miles: 42.00 | Nike Racing Flats Miles: 3.10 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| I ran down the street for 14 minutes and then I ran back. |
| New Balance 890 Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Bit of a strange distance for me I know I know. |
| New Balance 890 Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Yes |
| New Balance 890 Miles: 4.00 |
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Run for your heart 5k (3.1 Miles) 00:18:08, Place overall: 3, Place in age division: 3 | | Running Miles | Swimming Yards | Bike Miles | | 4.10 | 0.00 | 0.00 |
| Went to the Valentines race with the wifinator. Got there and went for a little warm up run, changed my shoes and we got going. It was a fun race but the cross country kid who runs all the races was here as well as another fast guy so we 3 were a decent distance ahead of the rest. Splits were 5:49, 5:47, 5:51, and 40.16 for an AP of 5:48. Not too shabby. You can read Bec's blog. She won the ladies and won a cool spike ball thingy. She did a great job :) |
| Nike Racing Flats Miles: 3.10 | New Balance 890 Miles: 1.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 4.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 4.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 4.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 4.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 45.10 | 0.00 | 0.00 |
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| New Balance 890 Miles: 42.00 | Nike Racing Flats Miles: 3.10 |
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