| Member Since: Apr 05, 2010 Gender: Male Goal Type: Other Running Accomplishments: 800 Meters - 2:07 Mile - 4:42 3k - 9:27 5k - 16:10 (Aided) 5k - 16:33 (Track) 8k - 28:23 10k - 36:23 15k - 57:30 Illuminations Half Marathon - 1:24:57 St. George Marathon - 3:01:20 Echo Triathlon (Olympic) - 2:34:17 Stansbury Triathlon (Olympic) - 2:02:27
Short-Term Running Goals: Stay healthy. Focus on the Half distance. Long-Term Running Goals: Maybe shoot for an Ironman one day. Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 118.00 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 57.70 | NB 890v3 Blue Miles: 32.20 | NB 890v4 Miles: 28.10 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| Intervals. 10x400 meter repeats and a 1000 meter at 5:37 pace
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NB 890v2 (Oct 14) Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 4.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
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| Race: |
Valentnes 5K (3.107 Miles) 00:19:00, Place overall: 1, Place in age division: 1 | Running Miles | Swimming Yards | Bike Miles | 6.50 | 0.00 | 0.00 |
| Raced with a stroller. Fun times.
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NB 890v2 (Oct 14) Miles: 6.50 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 4.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.20 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 6.20 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 4.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.10 | 0.00 | 0.00 |
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| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.20 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 6.20 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 6.00 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
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| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 118.00 | 0.00 | 0.00 |
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NB 890v2 (Oct 14) Miles: 57.70 | NB 890v3 Blue Miles: 32.20 | NB 890v4 Miles: 28.10 |
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