| Member Since: Apr 05, 2010 Gender: Male Goal Type: Other Running Accomplishments: 800 Meters - 2:07 Mile - 4:42 3k - 9:27 5k - 16:10 (Aided) 5k - 16:33 (Track) 8k - 28:23 10k - 36:23 15k - 57:30 Illuminations Half Marathon - 1:24:57 St. George Marathon - 3:01:20 Echo Triathlon (Olympic) - 2:34:17 Stansbury Triathlon (Olympic) - 2:02:27
Short-Term Running Goals: Stay healthy. Focus on the Half distance. Long-Term Running Goals: Maybe shoot for an Ironman one day. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Running Miles | Swimming Yards | Bike Miles | 91.00 | 0.00 | 0.00 |
|
NB 890v4B Miles: 27.00 | NB 890v4C Miles: 61.00 | Nike Racing Flats Miles: 3.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| 3x1 mile at 5:30
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| 8x400 @ 5:20
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 2.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Race: |
Running with the Bulls 5K (3 Miles) 00:16:44, Place overall: 1, Place in age division: 1 | Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| This was our 5th and final time running this race. We've always loved Running with the Bulls but this year wasn't my favorite. I went in hoping to run a sub 17. Unfortuately there was some confusion during packet pickup because multiple people were given the wrong bib numbers. I guess they were just handing them out randomly for the 5k runners. This caused a big problem and the race ended up starting very late. They decided to change the course this year and I was not a huge fan of it. It started out with lots of zig-zagging on wet roads which was not fun at the start of the race. The course also had the addition of a decent uphill about a half mile in. It used to just be very flat the whole way. I was by myself most the time just following the biker. I managed to break 17 but only because the course was a tenth of a mile short. Guess this is what normally happens when the organizers change annually and when they're not runners. Still fun.
|
Nike Racing Flats Miles: 3.00 | NB 890v4C Miles: 2.00 |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Race: |
LAFB Turkey Trot 5K (3.107 Miles) 00:17:31, Place overall: 1, Place in age division: 1 | Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| Fun race as always. It's always the same course but at least it's reliable. I had one guy go out behind me for the first mile but fell off after that. I was able to win a turkey again so we left happy.
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 91.00 | 0.00 | 0.00 |
|
NB 890v4B Miles: 27.00 | NB 890v4C Miles: 61.00 | Nike Racing Flats Miles: 3.00 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|