2 miles @ lunch - gym treadmill - 13:28 total
5.25 miles @ home (outside) - 7:24 avg.
It was dark by the time I went out and the streets are much narrower after the snowstorm. I felt like I needed a break from the treadmill though.
1 |
7:44.6 |
1.00 |
7:45 |
2 |
7:37.8 |
1.00 |
7:38 |
3 |
7:34.6 |
1.00 |
7:35 |
4 |
7:17.8 |
1.00 |
7:18 |
5 |
6:51.9 |
1.00 |
6:52 |
6 |
1:42.0 |
0.25 |
6:48 |
|