I did a 3 mile from my work out to the Nashua rail trail in Ayer MA, and then turned around and did 3 miles back. My calves are still sore from Sunday's race. 6:51 pace.
Saucony Kinvara 3 (blue) Miles: 6.00
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 165.00
Calories: 0.00
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