6 miles @ lunch
Exploring areas around work with some running, bushwacking and power hiking. (steep)
Split
|
Time
|
Distance
|
Avg Pace
|
Summary |
45:48.9 |
6.00 |
7:38 |
1 |
7:32.6 |
1.00 |
7:33 |
2 |
7:18.5 |
1.00 |
7:19 |
3 |
8:35.6 |
1.00 |
8:36 |
4 |
7:44.9 |
1.00 |
7:45 |
5 |
7:22.9 |
1.00 |
7:23 |
6 |
7:13.3 |
1.00 |
7:13 |
|