|
| Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
|
6 miles @ lunch
Exploring.
|
Split
|
Time
|
Distance
|
Avg Pace
|
| Summary |
43:53.3 |
6.01 |
7:19 |
| 1 |
7:30.1 |
1.00 |
7:30 |
| 2 |
7:27.5 |
1.00 |
7:27 |
| 3 |
7:43.0 |
1.00 |
7:43 |
| 4 |
7:12.5 |
1.00 |
7:12 |
| 5 |
7:04.4 |
1.00 |
7:04 |
| 6 |
6:54.4 |
1.00 |
6:54 |
|
| Saucony Kinvara 3 (blue) Miles: 6.00 |
|
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 165.00 | Calories: 0.00 |
|
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